{"id":9994,"date":"2017-06-07T02:00:00","date_gmt":"2017-06-07T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/cokoladna-krempita-od-banane\/"},"modified":"2022-02-25T12:40:27","modified_gmt":"2022-02-25T11:40:27","slug":"cokoladna-krempita-od-banane","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/cokoladna-krempita-od-banane\/","title":{"rendered":"\u010cokoladna krempita od banane"},"content":{"rendered":"

Ova poslastica se pravi bez rafinisanig \u0161e\u0107era, mle\u010dnih proizvoda i bez bra\u0161na… san snova svakog vegana! Banana je u ovoj poslastici glavni zasla\u0111iva\u010d dok avokado daje kremastu strukturu. <\/p>\n

Sastojci:<\/p>\n

Za koru:
\n<\/strong>
\n1 1\/2 \u0161olje oraha
\n2 ka\u0161ike kokosovog ulja
\n1\/4 ka\u0161i\u010dice morske soli<\/p>\n

Za \u010dokoladni krem:<\/strong><\/p>\n

1 veliki zreli avokado
\n3 velike veoma zrele banane (skoro braon) (ukoliko bane nisu dosta zrele krem ne\u0107e biti sladak \u0161to zna\u010di da \u0107e biti potreban zasla\u0111iva\u010d)
\n1\/4 \u0161olje roga\u010da ili kakaa u prahu
\n3 ka\u0161ike kokosovog ulja
\n
\nPriprema:<\/p>\n

1. <\/strong>Miksujte orahe u secku dok ne formiraju lepljivu masu. To je ulje koje se ispu\u0161ta iz oraha.<\/p>\n

2. <\/strong>Stavite orahe u manju posudu, dodajte kokosovo ulje i so, i dobro pome\u0161ajte.<\/p>\n

3.<\/strong> Utisnite koru u kalup za pitu i ostavite u fri\u017eideru dok ne napravite fil.<\/p>\n

4.<\/strong> Iseckajte avokado i banane i sa ostalim sastojcima stavite u blender ili secka.<\/p>\n

5. <\/strong>Ukoliko je previ\u0161e gusto i lepi se za stranice blendera skinuti sa spatulom i ponovo miksovati dok ne bude dovoljno retko da se samo mo\u017ee miksovati.<\/p>\n

6. <\/strong>Sipati \u010dokoladni fil u koru i ostaviti u zamrziva\u010d na 1 sat ili u fri\u017eideru tokom no\u0107i.<\/p>\n","protected":false},"excerpt":{"rendered":"

Ova poslastica se pravi bez rafinisanig \u0161e\u0107era, mle\u010dnih proizvoda i bez bra\u0161na… san snova svakog vegana! Banana je u ovoj poslastici glavni zasla\u0111iva\u010d dok avokado daje kremastu strukturu.<\/p>\n","protected":false},"author":3,"featured_media":9995,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[526,1145,543,523,1084,635,1440,340,2780,525],"class_list":["post-9994","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-banana","tag-cokolada","tag-raw","tag-raw-food","tag-raw-vegan","tag-sirov-kolac","tag-sirov-recept","tag-sirova-hrana","tag-sirova-ishrana","tag-zdrav-recept"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9994","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9994"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9994\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9995"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9994"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9994"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9994"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}