{"id":9939,"date":"2017-04-16T02:00:00","date_gmt":"2017-04-16T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/ceten-alva-2-najbolja-recepta-za-zdravu-alvu\/"},"modified":"2022-02-25T12:40:22","modified_gmt":"2022-02-25T11:40:22","slug":"ceten-alva-2-najbolja-recepta-za-zdravu-alvu","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/ceten-alva-2-najbolja-recepta-za-zdravu-alvu\/","title":{"rendered":"\u0106eten alva &#8211; 2 najbolja recepta za zdravu alvu"},"content":{"rendered":"<p><span style=\"font-size: medium;\"><strong>Recept #1<\/strong><\/span><strong><\/p>\n<p>Sastojci:<\/strong><\/p>\n<p>200g sirovih olu\u0161tenih suncokretovih semenki<\/p>\n<p>3 ka\u0161ike zasla\u0111iva\u010da po \u017eelji (mi predla\u017eemo javorov sirup)<\/p>\n<p>2 ka\u0161ike kokosovog ulja<\/p>\n<p>1 ka\u0161ika tahinija<\/p>\n<p>\u00bd ka\u0161i\u010dica vanila (opciono)<br \/>\n<strong><br \/>\nPriprema:<\/p>\n<p>1. <\/strong>Stavite suncokret u secka i meljite dok se ne usitni kao bra\u0161no.<\/p>\n<p><strong>2. <\/strong>Dodajte ostale sastojke i pulsirajte dok se sve dobro ne izme\u0161a.<\/p>\n<p><strong>3.<\/strong> Uzmite kalup \u017eeljenog oblika (mi smouzeli \u010detvrtasti) oblo\u017eite ga papirom za pe\u010denje i sipajte smesu.<\/p>\n<p><strong>4. <\/strong>Ostavite alvu u fri\u017eideru 40 minuta i posle toga je mo\u017eete poslu\u017eiti.<\/p>\n<p><em>Napomena: Ova sirova veganska alva ne\u0107e biti suva kao kupovna i bi\u0107e kremasta, a ukus \u0107e biti kao kod kupovne alve.<br \/>\n<\/em><strong><br \/>\n<span style=\"font-size: medium;\">Recept #2<\/span><\/p>\n<p>Sastojci:<\/strong><\/p>\n<p>250g sirovog susama<\/p>\n<p>50g urmi<\/p>\n<p>1 ka\u0161i\u010dica vanile<\/p>\n<p><strong>Priprema:<\/strong><\/p>\n<p><strong>1.<\/strong> U secku meljite susam dok se ne pretvori u pastu.<\/p>\n<p><strong>2. <\/strong>Dodajte urme i miksujte dok se sve dobro ne sjedini.<\/p>\n<p><strong>3. <\/strong>Stavite smesu u kalup i ostavite u fri\u017eideru tokom no\u0107i.<\/p>\n<p>&#160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0106eten alva je sigurno jedna od najzdravijih poslastica koje danas mo\u017eete kupiti, jedini problem je \u0161to sadr\u017ei dosta rafinisanih \u0161e\u0107era. Zato smo odlu\u010dili da vam predstavimo na\u0161a dva omiljena recepta za zdravu alvu, koja ne\u0107e sadr\u017eati nezdrave sastojke, ali \u0107e sadr\u017eati sve zdrave vitamine i minerle koje sadr\u017ei standardna alva.<\/p>\n","protected":false},"author":3,"featured_media":9940,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[1111,543,523,1084,544,339,635,1440,340,2780,1634,1119,801,311],"class_list":["post-9939","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-biljna-ishrana","tag-raw","tag-raw-food","tag-raw-vegan","tag-recept","tag-recepti","tag-sirov-kolac","tag-sirov-recept","tag-sirova-hrana","tag-sirova-ishrana","tag-slatkis","tag-slatkisi","tag-susam","tag-vegan"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9939","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9939"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9939\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9940"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9939"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9939"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9939"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}