{"id":9871,"date":"2017-03-07T01:00:00","date_gmt":"2017-03-07T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/sirova-sarma\/"},"modified":"2022-02-25T12:40:20","modified_gmt":"2022-02-25T11:40:20","slug":"sirova-sarma","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/sirova-sarma\/","title":{"rendered":"Sirova sarma"},"content":{"rendered":"

Sastojci:<\/span><\/strong><\/span><\/p>\n

– 4 lista mladog zelja ili kelja
\n– 2 ka\u0161ike maslinovog ulja
\n– \u0161aka oraha ili badema (namo\u010denih)
\n– \u0161aka namo\u010denih (na par sati) suncokretovih semenki
\n– 2 suve \u0161ljive (namo\u010diti par sati)
\n– 1 ka\u0161ika su\u0161enog paradajza (namo\u010diti par sati)
\n– 9 sve\u017eih \u010deri paradajza ili 1 obi\u010dan
\n– \u00bd sve\u017ee crvene paprike
\n– himalajska so
\n– bosiljak
\n– ruzmarin
\n– limun
\n– beli luk
\n– luk
\n– prehrambeni veganski kvasac
\n– per\u0161un
\n– 1 ka\u0161ika mlevenog lana<\/p>\n

Priprema:<\/strong><\/span><\/p>\n

Listovima zelja ili kelja oguliti tvrde peteljke, premazati ih maslinovim uljem i posipati sa mar mrvica himalajske soli. Ostaviti da stoje sat vremena ili du\u017ee dok ne postanu savitljivi za motanje.<\/p>\n

Fil:<\/strong>
\nPrvo samleti u seckalici ili blenderu bademe\/orahe, dodati su\u0161eni namo\u010deni paradajz, 1 ka\u0161iku soli, sve\u017eu crvenu papriku, luk, suve \u0161ljive, namo\u010dene suncokretove semenke, \u010den belog luka, per\u0161un, bosiljak, par kapi limuna prema ukusu, 1 ka\u0161i\u010dica prehrambenog kvasca, dodati po potrebi vode od namakanja su\u0161enog paradajza, 1 ka\u0161i\u010dica lana.<\/p>\n

Umak:<\/strong>
\nU seckalici ili blenderu sameljite sve\u017ei \u010deri paradajz, per\u0161un, ruzmarin, bosiljak, \u010den belog luka, himalajsku so i limun po ukusu, pola ka\u0161ike prehrambenog kvasca, dodati po potrebi vode od namakanja su\u0161enog paradajza.<\/p>\n

<\/span>Prijatno
\nCPM!<\/p>\n

<\/span><\/strong><\/span><\/p>\n

Izvor<\/span><\/strong><\/span><\/a><\/p>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Sarma je najverovatnije jedno od najpopularnijih doma\u0107ih tradicionalnih jela, danas vam predstavljamo zdravu varijantu.<\/p>\n","protected":false},"author":3,"featured_media":9872,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[1569,523,1084,544,3124,311,312,1526,525,1632],"class_list":["post-9871","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-kelj","tag-raw-food","tag-raw-vegan","tag-recept","tag-sirova-sarma","tag-vegan","tag-vegeterijanac","tag-zdrav-obrok","tag-zdrav-recept","tag-zdrava-hrana-recepti"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9871","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9871"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9871\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9872"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9871"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9871"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9871"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}