{"id":9829,"date":"2017-02-19T01:00:00","date_gmt":"2017-02-19T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/slatki-kupus-s-tempehom\/"},"modified":"2022-02-25T12:40:16","modified_gmt":"2022-02-25T11:40:16","slug":"slatki-kupus-s-tempehom","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/slatki-kupus-s-tempehom\/","title":{"rendered":"Slatki kupus s tempehom"},"content":{"rendered":"

Sastojci za 4 osobe:<\/span><\/strong><\/p>\n

– 2 velike glavice luka
\n– 2 ka\u0161ike maslinovog ulja
\n– nerafinisana morska so
\n– 2 velike \u0161argarepe
\n– 1 manja glavica kupusa ili 1\/2 velike glavice
\n– 1 list lovora, par bobica kleke, kim
\n– 1 ka\u0161i\u010dica tamarija
\n– 250 g pr\u017eenog tempeha
\n– malo su\u0161enog bosiljka
\n– 2 ka\u0161i\u010dice soka od limuna
\n– 3 \u010dena belog luka
\n– \u010dili u prahu, biber<\/p>\n

Priprema:<\/span><\/strong><\/p>\n

Iseckajte i prodinstajte luk na maslinovom ulju, sa prstohvatom soli. Isecite \u0161argarepu na kolutove i dodajte luku da se malo dinsta. Za to vreme isecite kupus na tanke rezance. Dodajte kupus u jelo, uz jo\u0161 vrlo malo soli. Dolijte vode da prekrije kupus, dodajte l ist lovora, par bobica kleke (mo\u017ee i da se izostavi) i kim. Poklopite i kad proklju\u010da smanjite temperaturu. Kr\u010dkajte lagano oko 10 minuta. Dodajte ka\u0161i\u010dicu tamarija i uzdr\u017eite se od daljeg dodavanja, jer je tempeh ve\u0107 slan. Kuvajte jo\u0161 10 minuta. Isecite pakovanje pr\u017eenog tempeha (oko 250 g) na komade, dodajte jelu i kratko podgrejte. Pospite jelo bosijkom, ume\u0161ajte sok od limuna i iseckani beli luk.Po \u017eelji, za gurmansku varijantu, dodajte malo \u010dilija.<\/p>\n

Prijatno
\nCPM!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Evo jednog \u201enarodnog\u201d jela, ali na nov na\u010din. Umesto mesa, u slatki kupus dodajte pr\u017eeni tempeh (gotov proizvod, u prodavnicama zdrave hrane). Tempeh je
\nfermentisani i proteinski bogat proizvod od celog zrna soje, tradicionalna hrana u
\nJapanu.<\/p>\n","protected":false},"author":3,"featured_media":9830,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[429,395,534,933,593,3096,311,312,569,1526,525],"class_list":["post-9829","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-beli-luk","tag-bosiljak","tag-crni-luk","tag-kupus","tag-sargarepa","tag-tempeh","tag-vegan","tag-vegeterijanac","tag-zdarava-hrana","tag-zdrav-obrok","tag-zdrav-recept"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9829","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9829"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9829\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9830"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9829"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9829"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9829"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}