{"id":9648,"date":"2016-11-22T01:00:00","date_gmt":"2016-11-22T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/sirovi-biljni-jogurt\/"},"modified":"2022-02-25T12:40:06","modified_gmt":"2022-02-25T11:40:06","slug":"sirovi-biljni-jogurt","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/sirovi-biljni-jogurt\/","title":{"rendered":"Sirovi biljni jogurt"},"content":{"rendered":"<p>Postoji vi\u0161e na\u010dina na koji se mo\u017ee spremiti <strong>biljni jogurt, <\/strong>ali ako se sprema na ovaj na\u010din, sa <strong>ora\u0161astim plodovima<\/strong>, kokosovom vodom, kokosovim mesom i nutritivnim kvascem, dobija se kremasti, gusti <strong>jogurt<\/strong>. <\/p>\n<p>Ovaj jogurt je bogat zdravim probioticima, mastima, proteinima i mnogim drugim hranljivim supstancama, tako da je odli\u010dan za doru\u010dak uz va\u0161 omiljeni musli.<\/p>\n<p><span style=\"font-size: larger;\"><strong>Sastojci<\/strong><\/span><strong>:<\/strong><\/p>\n<p>&#8211; 1 \u0161olja badema ili nekih drugih ora\u0161astih plodova, potopljenih tokom no\u0107i<br \/>\n&#8211; voda iz 1 sve\u017eeg kokosa<br \/>\n&#8211; meso iz 2 sve\u017ea kokosa<br \/>\n&#8211; 2 ka\u0161i\u010dice nutritivnog kvasca<br \/>\n&#8211; cimet ili kardamom kao toping (opciono)<br \/>\n&#8211; urme, javorov sirup kao toping (opciono) <br \/>\n<strong><br \/>\n<span style=\"font-size: larger;\">Priprema<\/span>:<\/strong><\/p>\n<p><strong>1. <\/strong>Prvo potopite bademe u vodu na 24 \u010dasa. Potapanje ora\u0161astih plodova u vodu je izuzetno bitno jer se tako aktiviraju enzimi koji osloba\u0111aju nutrijente.<\/p>\n<p><strong>2.<\/strong> Procedite bademe, stavite ih u blender zajedno sa kokosovim mesom, kokosovom vodom i nutritivnim kvascem.<br \/>\n<strong><br \/>\n3.<\/strong> Ako \u017eelite, mo\u017eete dodati za\u010dine kao \u0161to su cimet i kardamom, ili mo\u017eete zasladiti jogurt sa javorovim sirupom ili urmama.<br \/>\n&#160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kade jednom budete videli kako se na jednostavan na\u010din mo\u017ee spremiti doma\u0107i, zdrav, biljni, sirovi jogurt, ne\u0107ete vi\u0161e nikada upovati kravlji jogurt iz prodavnice.<\/p>\n","protected":false},"author":3,"featured_media":9649,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[520,543,523,1084,544,339,340,1971,311,313],"class_list":["post-9648","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-kulinarstvo","tag-raw","tag-raw-food","tag-raw-vegan","tag-recept","tag-recepti","tag-sirova-hrana","tag-ukusna-hrana","tag-vegan","tag-zdrava-ishrana"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9648","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9648"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9648\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9649"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9648"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9648"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9648"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}