{"id":9572,"date":"2016-09-27T02:00:00","date_gmt":"2016-09-27T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/sirovi-veganski-rolat-sa-malinom-i-kokosom\/"},"modified":"2022-02-25T12:40:00","modified_gmt":"2022-02-25T11:40:00","slug":"sirovi-veganski-rolat-sa-malinom-i-kokosom","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/sirovi-veganski-rolat-sa-malinom-i-kokosom\/","title":{"rendered":"Sirovi veganski rolat sa malinom i kokosom"},"content":{"rendered":"<p>Za bazu kola\u010da koristite \u0161to raznovrsnije ora\u0161aste plodove kako bi kola\u010d bio nutritivno bogatiji. Naravno, sa ovim receptom mo\u017eete eksperimentisati, pa umesto malina mo\u017eete staviti i neko drugo vo\u0107e.<\/p>\n<p><strong>Sastojci:<\/strong><\/p>\n<p><strong>Kora:<\/strong><\/p>\n<p>1 \u0161olja (100 g) raznih ora\u0161astih plodova<br \/>\n2.5 \u0161olje (300 g) sve\u017eih urmi<br \/>\n<strong><br \/>\nKrem od maline:<\/strong><\/p>\n<p>2 \u0161olje (150 g) suvih jabuka (dehidriranih)<br \/>\n2 \u0161olje (250 g) malina, sve\u017eih ili smrznutih<br \/>\n<strong><br \/>\nKokos vanila krem:<\/strong><\/p>\n<p>2 \u0161olje (150 g) sve\u017eeg kokosovog mesa<br \/>\n\u00bc \u0161olje vode<br \/>\n\u00bc \u0161olje kokosovog ulja<br \/>\n\u215b ka\u0161i\u010dice mlevenog vanilinog \u0161tapi\u0107a<\/p>\n<p><strong>Priprema:<\/strong><\/p>\n<p><strong>Kora:<br \/>\n<\/strong><br \/>\n<strong>1.<\/strong> Blendujte ora\u0161aste plodove u blenderu dok ne budu fino mleveni.<br \/>\n<strong><br \/>\n2. <\/strong>Prebacite ih u secka, dodajte urme i me\u0161ajte dok testo ne postane lepljivo.<\/p>\n<p><strong>3.<\/strong> Preko papira za pe\u010denje ravnomerno rasprostrite smesu. Idealna veli\u010dina je 28 x 20 cm. <br \/>\n<strong><br \/>\nKrem od maline:<\/strong><\/p>\n<p><strong>1. <\/strong>Miksujte su\u0161ene jabuke u secku dok ne budu fino samlevene.&#160;&#160;&#160; <\/p>\n<p><strong>2.<\/strong> Dodajte maline i miksujte dok smesa ne postane kremasta.<br \/>\n&#160;&#160;&#160; <br \/>\n<strong>3. <\/strong>Ravnomerno nama\u017eite preko kore.<br \/>\n<strong><br \/>\nKokos vanila krem:<\/strong><\/p>\n<p><strong>1.<\/strong> Prvo miksuijte kokosovo meso pa onda polako dodajte ostale sastojke.<\/p>\n<p><strong>2.<\/strong> Ravnomerno nama\u017eite preko krema od vanile.<br \/>\n<strong><br \/>\nPriprema rolata:<\/strong><\/p>\n<p><strong>1. <\/strong>Samo zarolajte i ukrasite sa malinama i kokosovim ljuspicama i u\u017eivajte u ovom predivnom rolatu.<br \/>\n&#160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Morate probati ovaj privla\u010dni rolat sa laganim filom, punjenim sa slatkom marmeladom od malina i kokosovim kremom. Da li smo spomenuli da je tako\u0111e sirov?!<\/p>\n","protected":false},"author":3,"featured_media":9573,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[1355,1017,543,523,1084,544,339,635,1634,311,1215,2003,1526],"class_list":["post-9572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-kokos","tag-maline","tag-raw","tag-raw-food","tag-raw-vegan","tag-recept","tag-recepti","tag-sirov-kolac","tag-slatkis","tag-vegan","tag-vegani","tag-veganski-recepti","tag-zdrav-obrok"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9572"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9572\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9573"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}