{"id":9521,"date":"2016-09-01T02:00:00","date_gmt":"2016-09-01T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/septembarska-pita-od-limete\/"},"modified":"2022-02-25T12:39:58","modified_gmt":"2022-02-25T11:39:58","slug":"septembarska-pita-od-limete","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/septembarska-pita-od-limete\/","title":{"rendered":"Septembarska pita od limete"},"content":{"rendered":"<p>Ova hranjljiva pita je izuzetno bogata proteinima, mastima i ugljenim hidratima, a sadr\u017ei i dosta biljnih vlakana. Pita tako\u0111e, sadr\u017ei i vitamine B kompleksa kao \u0161to su riboflavin, niacin, tiamin, pantotensku kiselinu, folate i vitamin B6 i C vitamin. Pored vitamina, pita od limete sadr\u017ei i zna\u010dajnu koli\u010dinu minerala kao \u0161to su mangan, kalijum, kalcijum, gvo\u017e\u0111e, magnezijum, cink i selen.<br \/>\n<span style=\"font-size: medium;\"><br \/>\n<strong>Sastojci:<\/strong><\/span><strong><\/p>\n<p>Kora:<\/strong><\/p>\n<p>1 \u0161olja badema<br \/>\n2 \u0161olja oraha<br \/>\n1 \u0161olja sve\u017eih urmi<br \/>\n1\/3 \u0161olje suvog gro\u017e\u0111a<br \/>\n2 ka\u0161ike soka od pomorand\u017ee<br \/>\n<strong><br \/>\nFil:<br \/>\n<\/strong><br \/>\n2 velika avokada ili 3 sitnija<br \/>\nsok od 4 limete ili 7 sitnih limeta<br \/>\nkora limete <br \/>\n1\/2 \u0161olje sirovih indijskih oraha<\/p>\n<p><strong>Glazura:<\/strong><\/p>\n<p>1\/2 \u0161olje bademovog mleka ili vode<br \/>\n1&#160; \u0161olje sirovih indijskih oraha<br \/>\n1 vanila \u0161tapi\u0107 narendan (opciono)<br \/>\n7-10 urmi<br \/>\n<strong><br \/>\nGarni\u0161:<br \/>\n<\/strong><br \/>\nkomadi\u0107i pista\u0107a<br \/>\nkri\u0161ke limuna<br \/>\n<strong><br \/>\n<span style=\"font-size: medium;\">Priprema:<\/span><br \/>\n<\/strong><br \/>\n<strong>Priprema kore:<\/strong><\/p>\n<p>Miksati sve sastojke u secku ili blenderu dok se potpuno ne smrve i smesa na postane meka. Staviti smesu u kalup, sabiti ka\u0161ikom i ostaviti u fri\u017eideru da se ohladi.<\/p>\n<p><strong>Priprema fila:<\/strong><\/p>\n<p>Fil mo\u017eete spremiti na dva na\u010dina. Mo\u017eete sve sastojke izblendati dok ne postanu kremasta smesa ili ih mo\u017eete proterati kroz spiralni horizontalni sokovnik.<\/p>\n<p><strong>Priprema glazure:<\/strong><\/p>\n<p>Staviti sve sastojke u blender i miksati dok ne postane glatka smesa bez komadi\u0107a.<br \/>\n<strong><br \/>\nSastavljanje:<\/strong><\/p>\n<p>Izvadite ohla\u0111enu koru. Ka\u0161ikom postavite fil preko kore i poravnajte povr\u0161inu. Ostavite na 1 sat u fri\u017eider. Izvatite i prelijte sa glazurom. Ukrasite narendanom korom limuna\/limete i naseckanim pistac\u0301ima. Stavite u fri\u017eider ili zamrziva\u010d na jo\u0161 sat vremena pre serviranja.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lagana letnja pita, bogata vitaminima, mineralima i proteinima. Odli\u010dna je kao poslastica, mada se  mo\u017ee konzumirati i kao kompletan obrok s\u00b4 obzirom na svoju nutritivnu vrednost.<\/p>\n","protected":false},"author":3,"featured_media":9522,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[619,1818,520,543,544,339,635,340,1971,311,2003],"class_list":["post-9521","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-hrana","tag-hranljivost","tag-kulinarstvo","tag-raw","tag-recept","tag-recepti","tag-sirov-kolac","tag-sirova-hrana","tag-ukusna-hrana","tag-vegan","tag-veganski-recepti"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9521","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9521"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9521\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9522"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9521"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9521"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9521"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}