{"id":9369,"date":"2016-07-08T02:00:00","date_gmt":"2016-07-08T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/letnji-cia-puding\/"},"modified":"2022-02-25T12:39:50","modified_gmt":"2022-02-25T11:39:50","slug":"letnji-cia-puding","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/letnji-cia-puding\/","title":{"rendered":"Letnji \u010dia puding"},"content":{"rendered":"<p>Ovaj puding je apsolutno ukusan sa bilo kojim vo\u0107em koje stavite u njega. Ako ste u potrazi za ukusnim laganim doru\u010dkom koji je bogat hranljivim sastojcima i koji \u0107e vas dr\u017eati sitima, probajte ovaj \u010dia puding i oseti\u0107ete energiju odmah.<\/p>\n<p><span style=\"font-size: medium;\"><strong>Vanila \u010cia Puding<br \/>\n<\/strong><\/span><br \/>\n<strong>Sastojci:<\/strong><\/p>\n<p>2 \u0161olje kokosovog mleka<br \/>\n1 ka\u0161i\u010dica stevie<br \/>\n1 ka\u0161i\u010dica ekstrakta vanile<br \/>\n3 ka\u0161ike \u010dia semenki<br \/>\n\u00bd manga<br \/>\n2 zamrznute banane<br \/>\n1\/3 \u0161olje kokosovog mleka<br \/>\n<strong><br \/>\nPriprema:<\/strong><\/p>\n<p><strong>1. <\/strong>Umutiti mleko, steviu i ekstrakt vanile dok ne postane glatko. Ume\u0161ati i \u010dia semena. Zatvorite \u010dvrsto teglu i ostavite da se hladi u fri\u017eideru preko noc\u0301i.<\/p>\n<p><strong>2.<\/strong> Sipajte \u010dia puding u svoju omiljenu \u010diniju.<\/p>\n<p><strong>3.<\/strong> Isecite mango na kockice.<\/p>\n<p><strong>4.<\/strong> U blender stavite zamrznute banane i kokosovo mleko i blendujte.<br \/>\n<strong><br \/>\n5.<\/strong> Prekrijte chia puding sa mangom i banana sladoledom. Pospite sa kokosovim ljuspicama po \u017eelji i u\u017eivajte!<br \/>\n&#160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Uprkos svojoj veli\u010dini, semenke \u010die su prava nutricionalna elektrana: one su bogate omega-3 masnim kiselinama, antioksidantima, kalcijumom, vlaknima i proteinima. Dve ka\u0161ike imaju oko 4 gr proteina, oko 11 gr vlakana, plus ve\u0107inu vitamina i minerala.<\/p>\n","protected":false},"author":3,"featured_media":9370,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[1877,1355,520,634,783,544,532,569],"class_list":["post-9369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-cia-semenke","tag-kokos","tag-kulinarstvo","tag-poslastica","tag-puding","tag-recept","tag-sladoled","tag-zdarava-hrana"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9369"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9370"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}