{"id":9313,"date":"2016-06-21T02:00:00","date_gmt":"2016-06-21T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/brza-supa-od-kikirikija\/"},"modified":"2022-02-25T12:39:46","modified_gmt":"2022-02-25T11:39:46","slug":"brza-supa-od-kikirikija","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/brza-supa-od-kikirikija\/","title":{"rendered":"Brza supa od kikirikija"},"content":{"rendered":"<p>Ova sirova, veganska, zelana supa od kikirikija se mo\u017ee konzumirati i hladna i topla. Ubacite malo kikirikija u blender, dodajte vode i va\u0161e omiljeno zeleno povr\u0107e, i supa je odmah gotova! <strong>Ako to nije brza hrana onda ne znamo \u0161ta je.<\/strong><\/p>\n<p>Supa je kalori\u010dna, ukusna, hranljiva i ne optere\u0107uje \u017eeludac. Sadr\u017ei vitamin K, vitamin C, kompleks vitamina B, kalcijum, kalijum, magnezijum i dosta foliata.<\/p>\n<p><strong><br \/>\nSastojci:<\/strong><\/p>\n<p>1\/2 \u0161olje sirovog kikirikija<br \/>\n2 \u0161olje vode<br \/>\n1 \u0161olja sve\u017eeg brokolija<br \/>\n1 \u0161olja sve\u017eeg spanac\u0301a <br \/>\n1 \u0161aka praziluka, ise\u010denog na kri\u0161ke<br \/>\n1 \u010den belog luka, iseckan<br \/>\n1 ka\u0161i\u010dica \u0111umbira, rendanog<br \/>\nmalo bosiljka<br \/>\nsok od 1\/8 limuna<br \/>\ncrni i beli biber<br \/>\nso<\/p>\n<p>\n<strong>Priprema:<\/strong><\/p>\n<p>1. Prvo sameljite kikiriki u fini prah (ako ostane malo sitnih komadi\u0107a nema veze)<br \/>\n2. Dodajte vodu i ponovo uklju\u010dite blender<br \/>\n3. Dodajte ostatak sastojaka i blendujte dok ne postane glatko<br \/>\n4. Ukrasite bilo kojim prelivom, a mo\u017eete ukrasiti i sve\u017eim lekovitim biljem, orasima ili semenkama kao \u0161to su semenke konoplje ili bundeve.<\/p>\n<p>&#160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Veganska sirova supa od kikirikija koje se sprema za samo dva minuta, a mo\u017ee vas zasititi tokom nekoliko sati. Odli\u010dan letnji recept, kada je previ\u0161e toplo da bi se jela te\u0161ka hrana. Ukoliko \u017eelite da supa bude ba\u0161 hladna onda dr\u017eite povr\u0107e u fri\u017eideru.<\/p>\n","protected":false},"author":3,"featured_media":9314,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[1122,654,1263,425,544,1662,1971,311,2003,1526,525],"class_list":["post-9313","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-biber","tag-corba","tag-kikiriki","tag-limun","tag-recept","tag-supa","tag-ukusna-hrana","tag-vegan","tag-veganski-recepti","tag-zdrav-obrok","tag-zdrav-recept"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9313","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9313"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9313\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9314"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9313"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9313"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9313"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}