{"id":9301,"date":"2016-06-17T02:00:00","date_gmt":"2016-06-17T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/alkalizirajuci-sejk-od-kokosa-ananasa-i-jecmene-trave\/"},"modified":"2022-02-25T12:39:46","modified_gmt":"2022-02-25T11:39:46","slug":"alkalizirajuci-sejk-od-kokosa-ananasa-i-jecmene-trave","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/alkalizirajuci-sejk-od-kokosa-ananasa-i-jecmene-trave\/","title":{"rendered":"Alkaliziraju\u0107i \u0161ejk od kokosa, ananasa i je\u010dmene trave"},"content":{"rendered":"<p><strong>Je\u010dmena trava je tako\u0111e odli\u010dan izvor vi\u0161e minerala i vitamina, uklju\u010dujuc\u0301i vitamin B, vitamin A i E, kalcijuma, cinka, gvo\u017e\u0111a, magnezijuma, kalijuma i natrijuma.<\/strong><\/p>\n<p>\nTako\u0111e je korisno da u svoju ishranu ubacite i&#160; je\u010dmenu travu, ali je kori\u0161\u0107enje soka je\u010dmene trave ipak najbolji na\u010din konzumiranja ove namirnice. \u017delite li da saznate vi\u0161e razloga za\u0161to bi ste trebali koristiti ovaj sok? Ulazimo duboko u sr\u017e stvari i dajemo vam <strong>10 razloga za\u0161to da koristite sok od je\u010dmene trave svaki dan:<\/strong><\/p>\n<p>\n<strong>1.<\/strong>&#160; Sok je\u010dmene trave sadr\u017ei do 70% hlorofila, koji pove\u0107ava dotok kiseonika u c\u0301elije va\u0161eg tela. To c\u0301e smanjiti zamor, usporiti proces starenja, izle\u010di va\u0161e telo iznutra i spolja zbog svojih antibakterijskih svojstava, pro\u010distiti jetru i pobolj\u0161ati probleme \u0161ec\u0301era u krvi.<br \/>\n<strong>&#160;&#160; <br \/>\n2.<\/strong> Je\u010dmena trava se mo\u017ee koristiti za le\u010denje nekoliko bolesti ko\u017ee, uklju\u010dujuc\u0301i ekcem. Sok tako\u0111e le\u010di akne i poma\u017ee kod uklanjanja o\u017eiljaka.<br \/>\n<strong>&#160;&#160;&#160; <br \/>\n3. <\/strong>Konzumiranjem samo male koli\u010dine soka je\u010dmene trave svakodnevno efikasno spre\u010dava propadanje zuba. Dr\u017eite sok u ustima nekoliko minuta i to c\u0301e vam pomoc\u0301i da tretirate zubobolju i o\u010distite desni.<br \/>\n&#160;&#160;&#160; <br \/>\n<strong>4.<\/strong> Sok od je\u010dmene trave je odli\u010dan ukoliko \u017eelite da smr\u0161ate, tako\u0111e je efikasan kod problema \u0161titne \u017elezde, \u010dime se izbegava dobijanje na te\u017eini. Sok od je\u010dmene trave tako\u0111e promovi\u0161e gubitak te\u017eine kroz smanjenje apetita za nekom hranom, zato \u0161to sadr\u017ei dosta hranljivih sastojaka, jedna \u0161olja soka od je\u010dmene trave svako jutro c\u0301e spre\u010diti prejedanje tokom dana.<br \/>\n&#160;&#160; <br \/>\n<strong>5.<\/strong> P\u0161eni\u010dna trava ima sposobnost da povec\u0301a broj crvenih krvnih zrnaca u telu, pobolj\u0161ava imunitet i tako se telo efikasno bori sa bolestima.<br \/>\n&#160;&#160;&#160; <br \/>\n<strong>6.<\/strong> Sok od je\u010dmene trave pobolj\u0161ava varenje, \u010disti creva i le\u010di mnoge druge probavne smetnje.<br \/>\n&#160;&#160;&#160; <br \/>\n<strong>7.<\/strong> Sok od je\u010dmene trave mo\u017ee se koristiti kao dezodorans za telo.<br \/>\n&#160;&#160;&#160; <br \/>\n<strong>8.<\/strong> Sok od je\u010dmene trave je toliko mo\u0107an da mamurluk, koji nastaje usled kori\u0161\u0107enja alkohola, otklanja brzo i efikasno zahvaljuju\u0107i obilju alkaliteta koji poni\u0161tava kiselost uzrokovane alkoholom.<br \/>\n&#160;&#160;&#160; <br \/>\n<strong>9. <\/strong>Tako\u0111e preporu\u010duje redovno konzumiranje soka od je\u010dmene trave ako imate problema sa stresom i nervozom, a to je usled velike koli\u010dine vitamina B koji c\u0301e vam pomoc\u0301i da postignete bolje stanje mentalnog zdravlja.<br \/>\n<strong>&#160;&#160;&#160; <br \/>\n10.<\/strong> Sok od je\u010dmene trave poma\u017ee kod peruti. Masirajte sok od je\u010dmene trave u ko\u017eu glave i prekrijte ubrusom na 10-15 minuta, a zatim isperite vodom kako bi ste se oslobodili peruti.<\/p>\n<p>\n<strong>Prednosti uzimanja soka od je\u010dmene trave su beskrajne, mada neki ljudi ne volje njen gorak ukus, zbog toga postoji ovaj recept kako bi se pobolj\u0161ao ukus i olak\u0161alo konzumiranje:<\/strong><\/p>\n<p><span style=\"color: rgb(0, 0, 0);\"><span style=\"font-size: medium;\"><strong><br \/>\nZeleni smuti sa je\u010dmenom travom, ananasom i kokosom<\/strong><\/span><\/span><\/p>\n<p>\nSastojci:<\/p>\n<p>120ml soka od je\u010dmene trave<br \/>\n2 \u0161olje ananasa, naseckanog<br \/>\n120ml kokosove vode<br \/>\n2 banane, olju\u0161tene<br \/>\n1 \u0161olja sve\u017eeg spanac\u0301a<\/p>\n<p>\nPriprema:<\/p>\n<p>Sve sastojke stavite u blender i miksujte 1-2 minuta dok ne dobijete \u017eeljenu gustinu. Pijte ga odmah za najbolje rezultate.<br \/>\n&#160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sok od je\u010dmene trave je jedan od najboljih prirodnih alkalnih izvora. Dobro je poznato da c\u0301elije raka ne napreduju u alkalnoj sredini, ve\u0107 kisela sredina rezultuje nastanku raka. Dakle, ako spre\u010dimo zakiseljenje na\u0161eg organizma, mo\u017eemo uspe\u0161no spre\u010diti rak.<\/p>\n","protected":false},"author":3,"featured_media":9302,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[865,3030,1355,520,544,886,2933,311,2868,538],"class_list":["post-9301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-ananas","tag-jecmena-trava","tag-kokos","tag-kulinarstvo","tag-recept","tag-sejk","tag-smuti","tag-vegan","tag-velika-kolicina-vitamina","tag-zdrav-napitak"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9301","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9301"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9301\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9302"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9301"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9301"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9301"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}