{"id":9064,"date":"2015-12-08T01:00:00","date_gmt":"2015-12-08T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/obrok-u-casi-narandzasti-smuti-sa-kurkumom\/"},"modified":"2022-02-25T12:39:32","modified_gmt":"2022-02-25T11:39:32","slug":"obrok-u-casi-narandzasti-smuti-sa-kurkumom","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/obrok-u-casi-narandzasti-smuti-sa-kurkumom\/","title":{"rendered":"Obrok u \u010da\u0161i &#8211; narand\u017easti smuti sa kurkumom"},"content":{"rendered":"<p><span style=\"font-size: 12pt;\"><strong>Potrebno je: <\/strong><\/span><\/p>\n<p>&#8211; 1 \u0161argarepa,<\/p>\n<p>&#8211; 1 pomorand\u017ea,<\/p>\n<p>&#8211; 1 kru\u0161ka,<\/p>\n<p>&#8211; 1 banana,<\/p>\n<p>&#8211; \u00be \u0161olje sojinog mleka,<\/p>\n<p>&#8211; 2 ka\u0161i\u010dice narendanog sve\u017eeg \u0111umbira,<\/p>\n<p>&#8211; 2 ka\u0161i\u010dice kurkume.<\/p>\n<p><span style=\"font-size: 12pt;\"><strong>Priprema:<\/strong><\/span><\/p>\n<p>Olju\u0161tite pomorand\u017eu i odvojite kri\u0161ke, olju\u0161tite bananu, narendajte \u0161argarepu, pa sve sastojke ubacite u blender i meljite dok se ne dobije homogena masa.<\/p>\n<p><strong>\u010cisto da se podsetimo, za\u0161to je korisna kurkuma:<\/strong><\/p>\n<p>-Mo\u0107no antipualno dejstvo<br \/>\n-Olak\u0161ava probleme kod reumatoidnog artritisa<br \/>\n-Deluje preventivno protiv razvoja nekih vrsta raka (debelog creva, prostate i sl)<br \/>\n-Poma\u017ee sni\u017eenju holesterola, \u0161titi krvne sudove od upala niskog intenziteta<br \/>\n-Smanjuje upalne procese u mozgu pa je korisna kod Alchajmerove bolesti<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pripremite narand\u017easti smuti sa kurkumom za vas i va\u0161e najdra\u017ee.<\/p>\n","protected":false},"author":3,"featured_media":9065,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[526,397,2932,472,883,885,593,2933,311,408],"class_list":["post-9064","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-banana","tag-citrusi","tag-kurkuma","tag-lekovita-biljka","tag-narandza","tag-pomorandza","tag-sargarepa","tag-smuti","tag-vegan","tag-voce"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9064","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=9064"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/9064\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/9065"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=9064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=9064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=9064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}