{"id":8843,"date":"2015-08-06T02:00:00","date_gmt":"2015-08-06T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/visnja-kao-lek\/"},"modified":"2022-07-06T19:36:05","modified_gmt":"2022-07-06T17:36:05","slug":"visnja-kao-lek","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/zdrava-ishrana\/visnja-kao-lek\/","title":{"rendered":"Vi\u0161nja kao lek"},"content":{"rendered":"<p>Ubrajaju ih u red najcenjenijeg vo\u0107a, jer pored toga \u0161to su izuzetnog ukusa imaju i lekovito dejstvo, odavno poznato u narodnoj medicini.<br \/>\n<strong><br \/>\nNajnovija istra\u017eivanja potvrdila su blagotvorno dejstvo vi\u0161anja \u010dija je lekovitost odavno poznata u narodnoj medicini. Vi\u0161nja se pokazala uspe\u0161nom u smanjenju upalnih procesa i ubla\u017eavanju bola kod artritisa, naro\u010dito kod gihta.<\/strong><\/p>\n<p>Istra\u017eivanja su pokazala da \u010da\u0161a soka od vi\u0161anja mo\u017ee da ubla\u017ei bolove u zglobovima jer aktivni sastojci iz ovog vo\u0107a smanjuju koli\u010dinu mokra\u0107ne kiseline koja je uzrok problema. Osim toga,<strong> konzumiranjem ploda vi\u0161nje \u0161tite se srce i krvni sudovi, a redovnim uzimanje spre\u010dava se nastajanje nekih vrsta raka, kao i pojava dijabetesa.<\/strong><\/p>\n<p>Vi\u0161nje sadr\u017ee biljni pigment antocijan koji je mo\u0107ni antioksidans u prevenciji anemije, sr\u010danih oboljenja i tumora.<\/p>\n<p>Ovo vo\u0107e je bogat izvor kalijuma, ima visok procenat vode, oko 84 procenta, dok je sadr\u017eaj belan\u010devina jako nizak. Tako\u0111e, sadr\u017ee vitamin C, vitamine B grupe, i kobalt koji sni\u017eavaju krvni pritisak, ja\u010daju krvne sudove, posebno kapilare.<\/p>\n<p>Dijabeti\u010dari ih mogu jesti u neograni\u010denim koli\u010dinama, jer sadr\u017ee vrlo malo \u0161e\u0107era.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Aromati\u010dni plodovi vi\u0161nje mogu se konzumirati u neograni\u010denim koli\u010dinama, zato \u0161to su prava riznica vitamina i minerala.<\/p>\n","protected":false},"author":3,"featured_media":8844,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3575],"tags":[1618,736,1620,513,824,2754,1570,827,408,2755],"class_list":["post-8843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrava-ishrana","tag-artritis","tag-dijabetes","tag-giht","tag-lekovistost","tag-minerali","tag-upalni-procesi","tag-visnja","tag-vitamini","tag-voce","tag-zglobovi"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/8843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=8843"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/8843\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/8844"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=8843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=8843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=8843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}