{"id":8391,"date":"2015-01-25T01:00:00","date_gmt":"2015-01-25T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/veganske-tufahije\/"},"modified":"2022-02-25T12:38:46","modified_gmt":"2022-02-25T11:38:46","slug":"veganske-tufahije","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/veganske-tufahije\/","title":{"rendered":"Veganske tufahije"},"content":{"rendered":"

Kao zasladjiva\u010d mo\u017eete koristiti sirup agave, steviju ili javorov sirup. Naravno, mo\u017eete i med iako je med veoma \u0161kakljiva namirnica u veganskoj kuhinji. U zavisnosti od veli\u010dine i koli\u010dine va\u0161ih jabuka, toliko i oraha morate imati. Ina\u010de, zanimljiva informacija: tuffah na arapskom zna\u010di jabuka.<\/p>\n

Sastojci:<\/strong><\/p>\n

– 3 jabuke
\n– 100gr oraha
\n– 1-2 ka\u0161ike javorovog\/agave sirupa
\n– 1 limun<\/p>\n

Priprema:<\/strong><\/p>\n

Jabuke izdubite i olju\u0161tite.Kuvajte ih u vodi u koju ste prethodno iscedili sok jednog limuna (ovako vam jabuke nece biti tamne). Kuvajte ih dok ne budu meke ali ne smeju biti previ\u0161e meke (mo\u017eda oko 5-6 minuta). Izvadite ih iz vode, iscedite i kad se malo ohlade, napunite smesom oraha i meda (ili sirupa). Stavite ih da se peku u rerni 10ak minuta na 180 stepeni.Kada ih izvadite iz rerne,prelijte sirupom, eventualno kokosovim mlekom i mlevenim orasima.<\/p>\n

Prijatno
\nCPM!<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Tufahije su tradicionalna bosanska poslastica, puna kalorija. Ova verzija ne samo \u0161to ima manje kalorija (iskreno, nema ih toliko manje), ali je bez namirnica \u017eivotinjskog porekla.<\/p>\n","protected":false},"author":3,"featured_media":8392,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[655,398,1225,634,311,1526,525,365,597,313],"class_list":["post-8391","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-jabuka","tag-jabuke","tag-orah","tag-poslastica","tag-vegan","tag-zdrav-obrok","tag-zdrav-recept","tag-zdrav-zivot","tag-zdrava-hrana","tag-zdrava-ishrana"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/8391","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=8391"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/8391\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/8392"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=8391"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=8391"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=8391"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}