{"id":8239,"date":"2014-12-14T01:00:00","date_gmt":"2014-12-14T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/detoks-hrana-buducnosti\/"},"modified":"2022-02-25T12:38:34","modified_gmt":"2022-02-25T11:38:34","slug":"detoks-hrana-buducnosti","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/detoks-hrana-buducnosti\/","title":{"rendered":"Detoks hrana budu\u0107nosti"},"content":{"rendered":"

Biljke su jedini prozvo\u0111a\u010di hrane na planeti Zemlji. \u017divotinje i ljudi su konzumenti tj. potro\u0161a\u010di. Jedino biljke mogu da transformi\u0161u sun\u010devu energiju preko listova u plodove i jedino one mogu da upijaju iz zemlje razne hemijske elemente i da ih ugra\u0111uju u plodove.<\/strong><\/p>\n

Najbolje namirnice za detoksikaciju organizma su: jabuka, limun, grejp, sve\u017ea i suva \u0161ljiva, svo bobi\u010dasto vo\u0107e od aronije do maline, kivi, papaja, ananas, laneno seme, laneno ulje, susam, suncokret, \u0161argarepa, keleraba, brokoli, paradajz, krastavac, tikvica, blitva, spana\u0107, zelje, kopriva, sve\u017ee za\u010dinsko bilje, lukovi\u010dasto povr\u0107e: crni i crveni luk, beli luk, praziluk,.
\n<\/strong>
\nDetoks program je osmi\u0161ljen u vidu \u0161ejkova, koji se prave sa namo\u010denim semenkama, i ora\u0161\u010dastim plodovima u kombinaciji sa vo\u0107em ili povr\u0107em. Prave se sa mlekom od badema, le\u0161nika, oraha, susama. Ostali deo detoks programa je veganska hrana uz fizi\u010dke aktivnosti. \u0160ejkovi se koriste ujutru do 12h. Popodne slani \u0161ejk (od povr\u0107a), veganska ( sirova ) ve\u010dera.
\n
\nPredlog \u0161ejkova:<\/strong><\/p>\n

1. Crveni od vo\u0107a <\/strong>– U blender staviti 2 ka\u0161ike namo\u010denog lana, 1 grejp, 3 ka\u0161ike jagoda, 3 ka\u0161ike malina, sok jednog limuna, 5-6 llistova nane, 6 dcl orahovog mleka, 2 ka\u0161ike fru\u0161kogorskog meda, 2 ka\u0161ike ribizle. Sve izblendati.<\/p>\n

2. Zeleni od povr\u0107a<\/strong> – U blender staviti komad brokule, \u00bd krastavca, 1 \u0161aku mladih kopriva, 2 ka\u0161ike lanenog ulja, 1 tikvica, 2 ka\u0161ike namo\u010dennog suncokreta, morska so, 1 ka\u0161i\u010dica marinade, 0,5 l mleka od badema. Sve izblendati.
\n
\n3. Fru\u0161kogorski \u0161ejk<\/strong> – U blender staviti 4 ka\u0161ike borovnice, 3 ka\u0161ike ribizle, 5 suvih \u0161ljiva, 2 ka\u0161ike divlje nane, 3 ka\u0161ike namo\u010denog lana, 2 ka\u0161ike namo\u010denog susama, sok jednog limuna, 0,5 l le\u0161nikovog mleka.
\n
\n4. Premijer slatki \u0161ejk<\/strong> – U blender staviti 2 ka\u0161ike namo\u010denog lana, 2 ka\u0161ike indijskog oraha, po 2 ka\u0161ike aronije, maline, kupine, borovnice, 2 ka\u0161ike fru\u0161kogorskog meda, sok jednog grejpa, sok jednog limuna, 4 – 5 listi\u0107a nane, prstohvat korijandera, 0,5 l bademovog mleka. Sve izblendati.<\/p>\n

5. Crveni slani \u0161ejk<\/strong> – U blender staviti 1 paradajz, 2 cvekle, 3 rotkvice, 4 – 5 listi\u0107a bosiljka, 1 \u0161argarepu, 2 ka\u0161ike susama, 3 ka\u0161ike lanenog ulja, morska so, ka\u0161i\u010dica marinade, 0,5 l mleka od badema. Sve izblendati.
\n
\n6. Premijer slani \u0161ejk <\/strong>– U blender staviti 2 ka\u0161ike lanenog semena, 2 ka\u0161ike semenke bundeve, komad brokule, 1 avokado, 1 krastavac, \u00bd ka\u0161ike marinade, 2 ka\u0161ike rukole, \u0161aka koprive, 2 ka\u0161ike maslinovog ulja, morska so, 0,5 l mleko od le\u0161nika. Sve izblendati.<\/p>\n","protected":false},"excerpt":{"rendered":"

U medicini postoji piramida ishrane, po toj piramidi prvostepena ili najbolja hrana za \u010doveka jesu biljke. Za\u0161to?<\/p>\n","protected":false},"author":3,"featured_media":8240,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[519,459,619,1049,886,571,538,525,365],"class_list":["post-8239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-blender","tag-fitoterapija","tag-hrana","tag-lekovito-bilje","tag-sejk","tag-sokovi","tag-zdrav-napitak","tag-zdrav-recept","tag-zdrav-zivot"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/8239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=8239"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/8239\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/8240"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=8239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=8239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=8239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}