{"id":8203,"date":"2014-12-02T01:00:00","date_gmt":"2014-12-02T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/sta-sadrzi-med\/"},"modified":"2022-07-06T19:39:17","modified_gmt":"2022-07-06T17:39:17","slug":"sta-sadrzi-med","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/zdrava-ishrana\/sta-sadrzi-med\/","title":{"rendered":"\u0160ta sadr\u017ei med"},"content":{"rendered":"<p style=\"text-align: left;\"><strong>Vitamin B1 reguli\u0161e promet ugljenih hidrata, izbacuje mokra\u0107nu kiselinu, ja\u010da nervni sistem i poma\u017ee redovni napon \u017eeluda\u010dno crevnog kanala.<\/strong><\/p>\n<p><strong>Vitamin B2<\/strong> (riboflovin) \u2013 spre\u010dava alergi\u010dne bolesti, poja\u010dava promet ugljenih hidrata.<strong><\/p>\n<p>Vitami B3<\/strong> (pantotenska kiselina) \u2013 poma\u017ee redovni izgradnju kose, ko\u017ee i trepavica.<\/p>\n<p><strong>Vitamin B5<\/strong> \u2013 poma\u017ee perifernu cirkulaciju krvi, oksidacione procese u organizmu, reguli\u0161e promenu ugljenih hidrata i funkciju ko\u017ee.<strong><\/p>\n<p>Vitamin B6 <\/strong>(pirodoksi \u2013 odermin) \u2013 spre\u010dava ko\u017ena oboljenja, le\u010di neuralgiju i poneka oboljenja centralnog nervog sistema, mi\u0161i\u0107nu slabost, oduzetost i trzanja<strong>.<\/p>\n<p>Vitamin BC<\/strong> (fona kiselina) \u2013 odr\u017eava redovan broj eritrocita (crvena krvna zrnca) i ravnote\u017eu hemoglobina u krvi, le\u010di anemiju.<\/p>\n<p><strong>Vitamin K<\/strong> (antihemoragi\u010dni) \u2013 vr\u0161i koagulaciju krvi, zaustavlja krvavljenje, ja\u010da kosti, mi\u0161i\u0107e, zube, krvne sudove. Reguli\u0161e propustljivost kapilara, napon organizma. Stvara krv i ja\u010da rast.<strong><\/p>\n<p>Vitamin C<\/strong> (askorbinska kiselina) \u2013 ja\u010da otpornost organizma prema zaraznim bolestima, normalni rad tkiva, obnavlja oksidacione procese u organizmu i stvaranje krvi.<\/p>\n<p><strong>Karoten<\/strong> (provitamin A) \u2013 razla\u017ee se na dva molekula vitamina A i zove se akserofol. On uti\u010de na rast. Spre\u010dava oboljenje ro\u017enja\u010de i pojavi no\u0107nog slepila (koko\u0161ije). Izgra\u0111uje i \u0161titi ko\u017eu, ja\u010da organizam protiv svih infekcija.<strong><\/p>\n<p>Vitamin E<\/strong> (tokoferol) &#8211; deluje fiziolo\u0161ki na redovne funkcije epitelijalnih \u0107elija klice kod mu\u0161kog i \u017eenskog nara\u0161taja. Nedostatak vitamina E u hrani izaziva neplodnost kod oba pola. Veoma uspe\u0161no le\u010di neplodnost.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Med i drugi p\u010delinji proizvodi predstavljaju pravo bogatstvo prirodnih \u0161e\u0107era, vitamina, minerala, esencijalnih aminokiselina, enzima, belan\u010devina, eteri\u010dnih ulja, biljnih antibiotika, hormona.<\/p>\n","protected":false},"author":3,"featured_media":8204,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3575],"tags":[619,1039,501,475,1623,1624,403,596,1625,365,313,410],"class_list":["post-8203","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrava-ishrana","tag-hrana","tag-ishrana","tag-med","tag-vitamin-b1","tag-vitamin-b2","tag-vitamin-b3","tag-vitamin-c","tag-vitamin-e","tag-vitamin-k","tag-zdrav-zivot","tag-zdrava-ishrana","tag-zdravlje"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/8203","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=8203"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/8203\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/8204"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=8203"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=8203"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=8203"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}