{"id":7901,"date":"2014-08-24T02:00:00","date_gmt":"2014-08-24T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/meksicki-krekeri-sa-povrcem\/"},"modified":"2022-02-25T12:38:13","modified_gmt":"2022-02-25T11:38:13","slug":"meksicki-krekeri-sa-povrcem","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/meksicki-krekeri-sa-povrcem\/","title":{"rendered":"Meksi\u010dki krekeri sa povr\u0107em"},"content":{"rendered":"

Sastojci:<\/strong><\/p>\n

– 4 \u0161oljice lanenih semenki;
\n– 4 \u0161oljice \u0161argarepe i celera;
\n– 4 \u0161oljice semenki suncokreta i bundeve (pola-pola);
\n– 2 \u0161oljice chia semenki;
\n– 3 \u0161oljice \u017eutog luka i crvene paprike (otprilike 1 \u017euti luk i 2 crvene paprike);
\n– 1 ka\u0161i\u010dica belog luka;
\n– 1 ka\u0161ika himalajske soli;
\n– 1 ka\u0161ika crvene paprike.<\/p>\n

Priprema:<\/strong><\/p>\n

Namo\u010dite semenke najmanje 6 sati ili preko no\u0107i u sve\u017eoj vodi.  Lan i Chia semenke \u0107e postati kao gel. U multipraktiku sameljite 1 luk i 2 crvene paprike ili oko 3 \u0161oljice dok smesa ne postane te\u010dna i prebacite u veliku posudu.<\/p>\n

Dodajte sve natopljene semenke, 4 \u0161oljice pulpe preostale od izrade soka od \u0161argarepe i celera. Ako jo\u0161 nemate sokovnik, tako\u0111e mo\u017eete staviti \u0161argarepu i celer u multipraktik dok se u potpunosti ne izmiksa i sipati u posudu sa drugim sastojcima. Smesa \u0107e sadr\u017eati vi\u0161e vode, pa \u0107e trebati du\u017ee dehidrirati.<\/p>\n

Temeljito izme\u0161ajte sve sastojke. Razma\u017eite smesu na pleh dehidratora ravnomerno i rasporedite ga u obliku kvadrata. Koristite ruke i ra\u0161irite smesu, ravnomerno i tanko na celom plehu.  <\/p>\n

Napravite oblik krekera u obliku i veli\u010dini koju \u017eelite koriste\u0107i o\u0161tar predmet kao spatulu ili pizza reza\u010d. Stavite u dehidrator na 41 stepeni i dehidrirajte 12 sati.
\n
\nPrijatno
\nCPM!<\/strong>
\n <\/p>\n","protected":false},"excerpt":{"rendered":"

Hrskavi meksi\u010dki povrtni krekeri izvrstan su snack za svako doba dana.<\/p>\n","protected":false},"author":3,"featured_media":7902,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[429,539,828,1293,1898,830,711,1899,1095,340,524],"class_list":["post-7901","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-beli-luk","tag-bundeva","tag-dehidrator","tag-dehidrirati","tag-kreker","tag-lan","tag-ljuta-paprika","tag-meksicki-kreker","tag-semenke","tag-sirova-hrana","tag-suncokret"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/7901","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=7901"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/7901\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/7902"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=7901"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=7901"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=7901"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}