{"id":7519,"date":"2014-05-17T02:00:00","date_gmt":"2014-05-17T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/urma-zdrava-poslastica\/"},"modified":"2022-07-06T19:46:08","modified_gmt":"2022-07-06T17:46:08","slug":"urma-zdrava-poslastica","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/zdrava-ishrana\/urma-zdrava-poslastica\/","title":{"rendered":"Urma &#8211; zdrava poslastica"},"content":{"rendered":"<p style=\"text-align: justify;\"><strong>Du\u017eina jednog ploda je do 5 cm dok u obimu dose\u017ee do 2,5 cm. Urme mogu biti \u017eute, crvene, narand\u017easte ili braon.<\/strong><\/p>\n<p>Urme po svom sastavu mogu biti mekane, polumekane ili suve. U ishrani se naj\u010de\u0161\u0107e koriste polumekane urme me\u0111u kojima je najpoznatija vrsta <strong>Me\u0111ol <\/strong>iz Maroka. Urme vode poreklo iz pustinjskih krajeva od Indije do severne Afrike.<\/p>\n<p>Uzgajanje urmi datira jo\u0161 iz perioda od pre 8000 godina u predelima Mrtvog mora i reke Jordan. Planirano odgajanje urmi je po\u010delo u periodu pre 3000 godina u predelima dana\u0161njeg Iraka.U 18. veku urme su done\u0161ene u Novi Svet. Nakon toga po\u010delo se sa gajenjem urmi u Kaliforniji i u Meksiku. Drvo urme narasta na visinu do 30 metara.<\/p>\n<p>Nakon berbe urme se pakuju i odla\u017eu u fri\u017eidere jer zbog svog so\u010dnog sadr\u017eaja ne mogu dugo ostati sve\u017ee. Urme se konzumiraju sve\u017ee ili su\u0161ene, dodaju se u kola\u010de, napitke, vo\u0107ne salate i pi\u0107a, ali se prevashodno upotrebljavaju sve\u017ee jer su tada najso\u010dnije. U mnogim arapskim zemljama urme se koriste za pripremu <strong>pilava i pirea<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Urma je mala obla vo\u0107ka koja raste na urminoj palmi u obliku grozdova kojih mo\u017ee da bude do 200 na jednom drvetu.<\/p>\n","protected":false},"author":3,"featured_media":7520,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3575],"tags":[459,1174,1175,1011,634,1176,903,636,408],"class_list":["post-7519","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrava-ishrana","tag-fitoterapija","tag-kolac","tag-palma","tag-pica","tag-poslastica","tag-prirodni-zasladivac","tag-salata","tag-urme","tag-voce"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/7519","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=7519"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/7519\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/7520"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=7519"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=7519"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=7519"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}