{"id":7277,"date":"2014-04-02T02:00:00","date_gmt":"2014-04-02T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/brusnica-izvor-vitamina-c\/"},"modified":"2022-07-06T19:47:09","modified_gmt":"2022-07-06T17:47:09","slug":"brusnica-izvor-vitamina-c","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/zdrava-ishrana\/brusnica-izvor-vitamina-c\/","title":{"rendered":"Brusnica &#8211; izvor vitamina C"},"content":{"rendered":"<p><strong>Brusnica vodi poreklo sa podru\u010dja Severne Amerike.<\/p>\n<p><\/strong>Brusnica je bobi\u010dasto okruglo vo\u0107e, crvene boje sa tankom ko\u017eicom oko ploda. Veli\u010dina ploda je 0,5 cm u pre\u010dniku i oko 1,5 cm du\u017eine.<\/p>\n<p>Danas su poznate tri sorte brusnica: <em><strong>Vaccinium macrocarpon, Vaccinium oxycoccus, Vaccinium vitis-idaea<\/strong><\/em>. Brusnica raste na lozi sli\u010dnoj drvetu i pogodno joj je kiselkasto tlo za razvoj.<\/p>\n<p>Mo\u017ee se \u010desto na\u0107i na mo\u010dvarnim povr\u0161inama koje su pogodne kao za\u0161tita od mraza i hladnih dana. Iz grana se razvijaju ru\u017ei\u010dasti ili purpurni cvetovi iz kojih se kasnije razvija plod. U marketima se mo\u017ee prona\u0107i u periodu od oktobra do decembra.<\/p>\n<p>Uglavnom se dodaje ve\u0107 slatkom vo\u0107u i retko se jede sirova. Otprilike negde oko 10% ukupne proizvodnje brusnica se samo pojede kao sve\u017ee vo\u0107e, dok se ostatak proizvodnje, brusnica jede osu\u0161ena.<\/p>\n<p>Nutritivna vrednost: Brusnice su bogate <strong>vitaminom C<\/strong> i pigmentima koji su dobri <strong>antioksidanti<\/strong>.<\/p>\n<p style=\"margin: 0px; color: #000000; font-family: sans-serif; font-size: 14px; line-height: 20px;\">&#160;<\/p>\n<p style=\"text-align: justify;\">&#160;<\/p>\n<p>&#160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Brusnica (Vaccinium macrocarpon)<\/p>\n","protected":false},"author":3,"featured_media":7278,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3575],"tags":[742,743,744,459,745,679,746,747,403,408],"class_list":["post-7277","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-zdrava-ishrana","tag-antioksidant","tag-brusnica","tag-cvetovi","tag-fitoterapija","tag-nutritivne-vrednosti","tag-plod","tag-susena-brusnica","tag-vaccinium-macrocarpon","tag-vitamin-c","tag-voce"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/7277","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=7277"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/7277\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/7278"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=7277"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=7277"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=7277"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}