{"id":10862,"date":"2019-06-07T02:00:00","date_gmt":"2019-06-07T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/sirovi-veganski-sladoled-sa-ukusom-borovnica\/"},"modified":"2022-02-25T12:41:17","modified_gmt":"2022-02-25T11:41:17","slug":"sirovi-veganski-sladoled-sa-ukusom-borovnica","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/sirovi-veganski-sladoled-sa-ukusom-borovnica\/","title":{"rendered":"Sirovi veganski sladoled sa ukusom borovnica"},"content":{"rendered":"

5 \u010dinjenic o borovnicama<\/strong><\/p>\n

 <\/div>\n
– jedna porcija sadr\u017ei 25% dnevne doze vitamina C<\/div>\n
– odli\u010dan izvor biljnih vlakana<\/div>\n
– dosta antioksidanata<\/div>\n
– poma\u017ee u ja\u010danju imunog sistema<\/div>\n
– podsti\u010de zdravlje mozga i pobolj\u0161ava memoriju<\/div>\n
 <\/div>\n
5 \u010dinjenica o bananama<\/strong><\/div>\n
 <\/div>\n
– visok nivo triptofana poma\u017ee u borbi protiv depresije<\/div>\n
– poma\u017ee u gubitku te\u017eine<\/div>\n
– ja\u010da imuni sistem<\/div>\n
– sadr\u017ei dosta vlakana i kalijuma<\/div>\n
– poma\u017ee u sni\u017eavanja krvnog pritiska<\/div>\n
 <\/div>\n

Sastojci:<\/strong><\/h1>\n
 <\/div>\n
2 zamrznute, iseckane banane<\/div>\n
1 \u0161olja sve\u017eih borovnica<\/div>\n
malo kokosovog bra\u0161na (opciono)<\/div>\n
 <\/div>\n

Priprema:<\/strong><\/h1>\n
 <\/div>\n
1. <\/strong>Pre stavljanja u zamrziva\u010d, banane iseckajte na kolutove. Najbolje da odstoje preko no\u0107i u zamrziva\u010du.<\/div>\n
 <\/div>\n
2.<\/strong> Stavite sve banane i borovnice u blender ili secka, i blendujte dok ne bude glatko.<\/div>\n
 <\/div>\n
3.<\/strong> Stavite sladoled u \u010diniju i dodajte dodatne borovnice i\/ili kokosovo bra\u0161no kao garni\u0161.<\/div>\n
 <\/div>\n","protected":false},"excerpt":{"rendered":"

Izuzetno jednostavan, ukusan i zdrav sladoled. Mo\u017eete ga napraviti uz pomo\u0107 samo blendera ili secka, za bukvalno jedan minut.<\/p>\n","protected":false},"author":3,"featured_media":10863,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[527,543,523,1084,1440,340,2780,532,311,1215],"class_list":["post-10862","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-borovnica","tag-raw","tag-raw-food","tag-raw-vegan","tag-sirov-recept","tag-sirova-hrana","tag-sirova-ishrana","tag-sladoled","tag-vegan","tag-vegani"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10862","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=10862"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10862\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/10863"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=10862"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=10862"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=10862"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}