{"id":10686,"date":"2018-11-14T01:00:00","date_gmt":"2018-11-14T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/domaci-biljni-jogurt\/"},"modified":"2022-02-25T12:41:04","modified_gmt":"2022-02-25T11:41:04","slug":"domaci-biljni-jogurt","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/domaci-biljni-jogurt\/","title":{"rendered":"Doma\u0107i biljni jogurt"},"content":{"rendered":"<p><span style=\"font-size: large;\"><strong>Sastojci:<\/strong><\/span><\/p>\n<div>&#160;<\/div>\n<div>1 \u0161olja sirovih indijskih oraha, potopljenih u vodi tokom no\u0107i<\/div>\n<div>1\/3 \u0161olje samlevenog ovsa ili bezglutenskih ovsenih pahuljica, potopljenih u 1\/2 \u0161olje \u010diste vode tokom no\u0107i<\/div>\n<div>3\/4 \u0161olje \u010diste vode<\/div>\n<div>2 kapsule probiotika<\/div>\n<div>&#160;<\/div>\n<div><span style=\"font-size: large;\"><strong>Priprema:<\/strong><\/span><\/div>\n<div>&#160;<\/div>\n<div><strong>1.<\/strong> Ocedite i isperite indijske orahe. Pome\u0161ajte ih sa ovsom (ovas je upio svu vodu, tako da ne\u0107e biti potrebe za ce\u0111enjem) i vodom, i dobro izblendajte dok ne postane kremasto.<\/div>\n<div>&#160;<\/div>\n<div><strong>2. <\/strong>Stavite jogurt u staklenu posudu (teglu) i ostavite prostora kako bi jogurt mogao da nado\u0111e tj. da naraste. Sipajte prah iz probiotik kapsula u teglu i prome\u0161ajte drvenom ili plasti\u010dnom ka\u0161ikom.<\/div>\n<div>&#160;<\/div>\n<div><strong>3. <\/strong>Teglu nemojte zatvarati ve\u0107 je samo prekrijte gazom ili salvetom i u\u010dvrstite sa gumicom, kako bi bilo dostupnog vazduha. Ostavite na mra\u010dno mesto, nikako na svetlo, na sobnoj temperaturi tokom 24 \u010dasa.<\/div>\n<div>&#160;<\/div>\n<div><strong>4. <\/strong>Probajte jogurt. Ako ima ukus jogurta onda je spreman, ako ne onda ostavite na maksimalno jo\u0161 24 \u010dasa. Du\u017eina trajanja zavisi od sobne temperature i probiotika koji koristite. U hladnoj prostoriji ne\u0107e do\u0107i do fermentacije koja je potrebna. Najbolja temperatura je 24\u00baC.<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ovaj biljni jogurt nije redak i te\u010dan kao kupovni mle\u010dni jogurt, ve\u0107 je gu\u0161\u0107i i kremastiji, ali naravno, vi ga mo\u017eete razbla\u017eiti po \u017eelji. Odli\u010dno se uklapa sa sve\u017eim i sa suvim vo\u0107em. Ovas sa probioticima daje blag kiselkast ukus koji \u0107e regenerisati va\u0161u crevnu floru.<\/p>\n","protected":false},"author":3,"featured_media":10687,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[1472,543,523,1084,339,1440,340,2780,311,1215],"class_list":["post-10686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-jogurt","tag-raw","tag-raw-food","tag-raw-vegan","tag-recepti","tag-sirov-recept","tag-sirova-hrana","tag-sirova-ishrana","tag-vegan","tag-vegani"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10686","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=10686"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10686\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/10687"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=10686"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=10686"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=10686"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}