{"id":10571,"date":"2018-09-16T02:00:00","date_gmt":"2018-09-16T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/sirova-veganska-pita-od-bundeve\/"},"modified":"2022-02-25T12:41:00","modified_gmt":"2022-02-25T11:41:00","slug":"sirova-veganska-pita-od-bundeve","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/sirova-veganska-pita-od-bundeve\/","title":{"rendered":"Sirova veganska pita od bundeve"},"content":{"rendered":"<h2><strong>Sastojci:<br \/>\n<br type=\"_moz\" \/><br \/>\n<\/strong><\/h2>\n<h3><strong>Kora:<br \/>\n<br type=\"_moz\" \/><br \/>\n<\/strong><\/h3>\n<div>4 urme, izvaditi ko\u0161tice i potopiti u vodu<\/div>\n<div>1\/4 \u0161olje badema<\/div>\n<div>1\/4 \u0161olje bezglutenskih ovsenih pahuljica<\/div>\n<div>2 ka\u0161ike kokosovih ljuspica (kokosovo bra\u0161no)<\/div>\n<div>1 ka\u0161ika kokosovog ulja<\/div>\n<div>1\/2 ka\u0161i\u010dice cimeta<\/div>\n<div>prstohvat soli<br \/>\n&#160;<\/div>\n<h3><strong>Fil:<br \/>\n<br type=\"_moz\" \/><br \/>\n<\/strong><\/h3>\n<div>1 \u0161olja bundeve, u kockicama<\/div>\n<div>5 urmi, potopljenih u vodi<\/div>\n<div>1\/2 zrele banane<\/div>\n<div>1\/4 \u0161olje bademovog mleka<\/div>\n<div>1 ka\u0161ike kokosovog putera ili ulja<\/div>\n<div>1\/2 ka\u0161i\u010dice mlevenog karanfili\u0107a<\/div>\n<div>prstohvat soli<br \/>\n&#160;<\/div>\n<h2><strong>Priprema:<br \/>\n<br type=\"_moz\" \/><br \/>\n<\/strong><\/h2>\n<p><strong>Kora:<\/strong><br \/>\n<strong><br \/>\n1. <\/strong>Izmiksujte urme, bademe, ovas, kokosovo ulje, so i cimet, dok ne dobijete lepljivu smesu.<\/p>\n<p><strong>2.<\/strong> Dodajte kokosovo bra\u0161no i miksujte kra\u0107e vreme dok se ne pome\u0161a.<\/p>\n<p><strong>3.<\/strong> Sipajte smesu u kalup veli\u010dine 10 cm koji je prethodno oblo\u017een papirom za pe\u010denje i sabijte smesu kako biste napravili koru.<\/p>\n<p><strong>4.<\/strong> Ostavite kalup sa korom u zamrziva\u010d.<\/p>\n<p><strong>Fil:<\/strong><\/p>\n<p><strong>1. <\/strong>Stavite sve sastojke u blender i blendujte dok ne bude glatka smesa.<\/p>\n<p><strong>2.<\/strong> Sipajte fil u kalup sa korom i ostavite ponovo u zamrziva\u010d na 15 minuta.<\/p>\n<p>&#160;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bundeve su zaista zdrave. One sadr\u017ee dosta vlakana \u0161to \u0107e vas u\u010diniti sitim i pomo\u0107i \u0107e u mr\u0161avljenju. Sadr\u017ee i obilje beta karotena koji se u organizmu pretvara u vitamin A. Bundevino ulje poma\u017ee kod bakterijskih i glivi\u010dnih infekcija. Tako\u0111e, bundeve sadr\u017ee i dosta vitamina C, smanjuju nivo \u0161e\u0107era u krvi i podsti\u010du proizvodnju insulina.<\/p>\n","protected":false},"author":3,"featured_media":10572,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[539,543,523,1084,635,340,545,1664,311,1215],"class_list":["post-10571","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-bundeva","tag-raw","tag-raw-food","tag-raw-vegan","tag-sirov-kolac","tag-sirova-hrana","tag-sirova-pita","tag-sirovi-kolac","tag-vegan","tag-vegani"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10571","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=10571"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10571\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/10572"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=10571"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=10571"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=10571"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}