{"id":10159,"date":"2017-10-05T02:00:00","date_gmt":"2017-10-05T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/prirodni-sirovi-veganski-kubeti\/"},"modified":"2022-02-25T12:40:36","modified_gmt":"2022-02-25T11:40:36","slug":"prirodni-sirovi-veganski-kubeti","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/prirodni-sirovi-veganski-kubeti\/","title":{"rendered":"Prirodni sirovi veganski kubeti"},"content":{"rendered":"<div><span style=\"font-size: medium;\"><strong>Sastojci:<\/strong><\/span><\/div>\n<div>&#160;<\/div>\n<div>2 \u0161olje pulpe od badema (potopite bademe preko no\u0107i, sameljite ih i ocedite)<\/div>\n<div>\u00bc \u0161olje lana<\/div>\n<div>1 \u010den belog luka sitno narendanog<\/div>\n<div>1 ka\u0161i\u010dica belog luka u prahu<\/div>\n<div>2 ka\u0161ike maslinovog ulja (jo\u0161 bolje ako ima ukus belog luka)<\/div>\n<div>1 ka\u0161ika i 2 ka\u0161i\u010dice naseckanog ruzmarina<\/div>\n<div>1 ka\u0161i\u010dica nutritivnog kvasca (opciono)<\/div>\n<div>\u00bd ka\u0161i\u010dice soli<\/div>\n<div>Crni biber, po ukusu<\/div>\n<div>&#160;<\/div>\n<div><span style=\"font-size: medium;\"><strong>Priprema:<\/strong><\/span><\/div>\n<div><span style=\"font-size: medium;\"><strong><br \/>\n<\/strong><\/span><\/div>\n<div><span style=\"font-size: medium;\"><strong><img decoding=\"async\" src=\"https:\/\/centarzaprirodnumedicinu.com\/wp-content\/uploads\/2022\/01\/kubeti-oktobar-2017.jpg\" alt=\"kubeti-oktobar-2017.jpg\" width=\"333\" height=\"289\" vspace=\"5\" hspace=\"5\" border=\"1\" align=\"left\" \/>Smesa:<\/strong><\/span><\/div>\n<div>&#160;<\/div>\n<div><strong>1.<\/strong> Sameljite lan u blenderu.<\/div>\n<div>&#160;<\/div>\n<div><strong>2.<\/strong> Dodajte sve sastojke u \u010diniju, bez lana i jedne ka\u0161i\u010dice ruzmarina, i dobro izme\u0161ajte.<\/div>\n<div>&#160;<\/div>\n<div><strong>3.<\/strong> Dodajte lan i dobro umesite rukama dok ne postane nalik testu.<\/div>\n<div>&#160;<\/div>\n<div><strong>4. <\/strong>Na tepsiju postavite papir za pe\u010denje i razvucite smesu u \u010detvrtast oblik debljine 2cm i prstom pospite ruzmarin koji ste prethodno sa\u010duvali.<\/div>\n<div>&#160;<\/div>\n<div><strong>5.<\/strong> Isecite smesu na kvadrati\u0107e 2x2cm kako biste dobili kubete.<strong><br \/>\n<\/strong><\/div>\n<div>&#160;<\/div>\n<div><span style=\"font-size: medium;\"><strong>Ukoliko koristite dehidrator:<\/strong><\/span><\/div>\n<div>&#160;<\/div>\n<div><strong>1.<\/strong> Postavite kubete na mre\u017eastu tepsiju iz dehidratora, stavite u dehidrator i dehidrirajte na temperaturi od 45\u00b0C u periodu od 18 \u010dasova.<\/div>\n<div>&#160;<\/div>\n<div><strong>2.<\/strong> \u010cuvajte u vakumskoj posudi u fri\u017eideru.<\/div>\n<div>&#160;<\/div>\n<div><span style=\"font-size: medium;\"><strong>Ukoliko koristite \u0161poret:<\/strong><\/span><\/div>\n<div>&#160;<\/div>\n<div><strong>1.<\/strong> Prethodno zagrejte rernu na 120\u00b0C.<\/div>\n<div>&#160;<\/div>\n<div><strong>2. <\/strong>Tepsiju sa papirom za pe\u010denje i smesom stavite u rernu i pecite u trajanju od 2 i po sata.<\/div>\n<div>&#160;<\/div>\n<div><strong>3.<\/strong> Nakon pe\u010denja ostavite da se u potpunosti kubeti ohlade.<\/div>\n<div>&#160;<\/div>\n<div><strong>4. <\/strong>\u010cuvajte u vakumskoj posudi u fri\u017eideru.<\/div>\n<div>&#160;<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ovi hrskavi lukasti kubeti sa ruzmarinom su bolji od kupovnih, a pored toga su i potpuno zdravi tj. \u010dak su i lekoviti. Ovo je odli\u010dan na\u010din da se iskoristi pulpa badema nakon pravljenja biljnog mleka. Mo\u017eete ih stavljati u salatu kako biste dobili hrskavost a mo\u017eete ih i samostalno jesti.<\/p>\n","protected":false},"author":3,"featured_media":10161,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[844,543,523,1084,544,903,340,311,597,313],"class_list":["post-10159","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-hleb","tag-raw","tag-raw-food","tag-raw-vegan","tag-recept","tag-salata","tag-sirova-hrana","tag-vegan","tag-zdrava-hrana","tag-zdrava-ishrana"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=10159"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10159\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/10161"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=10159"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=10159"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=10159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}