{"id":10155,"date":"2017-10-03T02:00:00","date_gmt":"2017-10-03T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/sirova-veganska-krempita-od-bundeve\/"},"modified":"2022-02-25T12:40:35","modified_gmt":"2022-02-25T11:40:35","slug":"sirova-veganska-krempita-od-bundeve","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/sirova-veganska-krempita-od-bundeve\/","title":{"rendered":"Sirova veganska krempita od bundeve"},"content":{"rendered":"<p>Kada se sirova bundeva ispasira i pome\u0161a sa indijskim orahom i kokosovim puterom (ili kokosovim uljem) dobija se veoma kremasta i glatka smesa, bez upotrebe \u0161poreta, a svi oni vitamini i anti-oksidanti u bundevi ostaju netaknuti.<\/p>\n<p><strong style=\"\"><font size=\"3\"><br \/>\nSastojci:<\/font><br \/>\n<\/strong><br \/>\n<strong>Za mus\/krem od bundeve:<\/strong><\/p>\n<p>2 \u0161olje ispasirane sirove bundeve<br \/>\n1 1\/2 \u0161olja potopljenog indijskog oraha<br \/>\n6 ka\u0161ika kokosovog ulja<br \/>\n1\/4 \u0161olje vode<br \/>\n1\/4 javorovog sirupa<\/p>\n<p><strong>Za koru\/osnovu:<\/strong><\/p>\n<p>1 \u0161olja oraha<br \/>\n1\/4 \u0161olje urmi<br \/>\n1\/2 ka\u0161i\u010dice cimeta<br \/>\n1\/2 ka\u0161i\u010dice mu\u0161katnog oraha<br \/>\nPrstohvat soli<\/p>\n<p><span style=\"font-size: medium;\"><strong>Priprema:<\/strong><\/span><\/p>\n<p><strong>Za mus od bundeve:<\/strong><\/p>\n<p><strong>1.<\/strong> Blendati dok se ne dobije glatka smesa.<\/p>\n<p><strong>Za koru\/osnovu:<\/strong><\/p>\n<p><strong>1.<\/strong> U blenderu izblendati orah zajedno sa cimetom i morskom solju dok se ne smrvi.<\/p>\n<p><strong>2.<\/strong> Dodati urme i blendati. Ukoliko je potrebno, dodati jo\u0161 urmi dok smesa ne postane testasta.<\/p>\n<p><strong>3.<\/strong> Sabiti u posudu.<\/p>\n<p><strong>4.<\/strong> Ohladiti u fri\u017eideru 1-2 sata.<\/p>\n<p><strong>Sastavljanje:<\/p>\n<p>1. <\/strong>Preko kore preliti mus i ostaviti u fri\u017eideru dok malo ne o\u010dvrsne.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vreme je da se planiraju neke zdrave opcije koje bi se servirale na sto. A \u0161ta bi moglo biti bolje od ne\u010deg zdravog, sirovo-veganskog \u0161to bi i\u0161lo uz obrok. Ovo je jako jednostavna a opet veoma ukusna krempita od bundeve koja je savr\u0161ena za ovo doba godine!<\/p>\n","protected":false},"author":3,"featured_media":10156,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[539,543,523,1084,1440,340,545,919,311,525,1688],"class_list":["post-10155","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-bundeva","tag-raw","tag-raw-food","tag-raw-vegan","tag-sirov-recept","tag-sirova-hrana","tag-sirova-pita","tag-sirovi-recept","tag-vegan","tag-zdrav-recept","tag-zdrav-slatkis"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10155","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=10155"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10155\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/10156"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=10155"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=10155"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=10155"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}