{"id":10085,"date":"2017-08-29T02:00:00","date_gmt":"2017-08-29T00:00:00","guid":{"rendered":"https:\/\/centarzaprirodnumedicinu.com\/7-najboljih-zdravih-koktela\/"},"modified":"2022-02-25T12:40:33","modified_gmt":"2022-02-25T11:40:33","slug":"7-najboljih-zdravih-koktela","status":"publish","type":"post","link":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/ziveti-u-skladu-sa-prirodom\/recepti-zdrave-hrane\/7-najboljih-zdravih-koktela\/","title":{"rendered":"7 najboljih zdravih koktela"},"content":{"rendered":"

\"mohito-bez-alkohola-avgust-2017.jpg\"Mohito od ananasa<\/strong><\/span><\/p>\n

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Sastojci:<\/strong><\/div>\n
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2 koluta ananasa naseckana na komadi\u0107e<\/div>\n
4-5 listi\u0107a sve\u017ee nane<\/div>\n
1 supena ka\u0161ika soka od limete ili limuna<\/div>\n
1\/2 \u0161olje hladnog soka od gro\u017e\u0111a (sve\u017ee ce\u0111enog)<\/div>\n
1\/2 \u0161olje hladne gazirane vode<\/div>\n
1 \u010dajna ka\u0161i\u010dica agave<\/div>\n
ledene kocke za poslu\u017eiti<\/div>\n
nekoliko kri\u0161ki limete ili limuna radi ukrasa<\/div>\n
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Priprema:<\/strong><\/div>\n
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1. <\/strong>U malu posudu za me\u0161anje dodati komade ananasa i pasirati ih vilju\u0161kom par minuta ili dok se komadi ananasa ne razbiju na sitne komadi\u0107e. Zatim dodati listove nane i ponovo pasirati nekoliko sekundi tek da se listovi nagnje\u010de i ispuste aromu. <\/div>\n
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2.<\/strong> Presuti ispasiranu me\u0161avinu u \u010da\u0161u za poslu\u017eivanje. Dodati ledene kocke a zatim i sok od  gro\u017e\u0111a, sok od limete i gaziranu vodu.<\/div>\n
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3.<\/strong> Zasladite po \u017eelji. Lagano prome\u0161ajte, dodajte par kri\u0161ki limete i u\u017eivajte u \u010da\u0161i mohita od ananasa ovog meseca.<\/div>\n

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Napomena:<\/strong><\/div>\n
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Ukoliko nemata sokovnik, da biste pripremili sve\u017e sok od gro\u017e\u0111a, izblendirajte 1 \u0161olju sve\u017eeg gro\u017e\u0111a zajedno sa 1\/4 vode za pi\u0107e. Zatim procedite sok pomo\u0107u cediljke. Dobi\u0107ete 1 \u0161olju sve\u017eeg soka od gro\u017e\u0111a.<\/div>\n
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\"margarita-avgust-2017.jpg\"Letnje margarite<\/strong><\/span><\/div>\n

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Sastojci:<\/strong><\/div>\n
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Kri\u0161ka limete ili limuna<\/div>\n
Kokosov \u0161e\u0107er<\/div>\n
sok odjednog limuna<\/div>\n
3\/4 \u0161olje soka od narand\u017ee<\/div>\n
2\/3 \u0161olje soka od grejpa<\/div>\n
4 \u0161olje ledenih kocki<\/div>\n
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Priprema:<\/strong><\/div>\n
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1.<\/strong> Kri\u0161kom zelenog limuna natrljati ivicu \u010da\u0161a. Umo\u010diti ivice u kokosov \u0161e\u0107er.<\/div>\n
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2. <\/strong>U blenderu pome\u0161ati sok od limuna, sok od narand\u017ee, sok od grejpa i ledene kocke. Blendirati dok ne postane ka\u0161asto. Poslu\u017eiti u \u010da\u0161ama.<\/div>\n
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\"ledeni-caj-od-jabuke-2-avgust-2017.jpg\"Ledeni \u010daj od jabuke<\/strong><\/div>\n

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Sastojci:<\/strong><\/div>\n
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8 kesica \u010daja od hibiskusa<\/div>\n
4 \u0161olje soka od jabuke<\/div>\n
2 jabuke<\/div>\n
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Priprema:<\/strong><\/div>\n
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1. <\/strong>Proklju\u010dati 1 litar vode, skinuti sa vatre i staviti kesice \u010daja. Ostaviti da se natopi tokom 4 minuta, me\u0161aju\u0107i dva puta. Ukloniti kesice \u010daja i ostaviti \u010daj da se ohladi.<\/div>\n
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2.<\/strong> Kada se \u010daj ohladi, izvaditi jezgro jabuke i ise\u0107i je na tanke kri\u0161ke\/listi\u0107e. Prome\u0161ati jabuke i sok od jabuke u \u010daju. Poslu\u017eiti preko leda.<\/div>\n
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\"sok-od-breskve-avgust-2017.jpg\"Ledeni sok od \u0111umbira i breskve<\/strong><\/span><\/div>\n
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Sastojci:<\/strong><\/div>\n
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1 \u0161olja zasla\u0111iva\u010da po ukusu<\/div>\n
2 supene ka\u0161ike sve\u017eeg \u0111umbira u prahu<\/div>\n
2 dobro zrele breskve<\/div>\n
2 litra gazirane vode<\/div>\n
16 listiova sve\u017ee nane<\/div>\n
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Priprema:<\/strong><\/div>\n
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1.<\/strong> U fla\u0161u sipati 1 \u0161olju vru\u0107e vode, zasla\u0111iva\u010d i \u0111umbir. Fla\u0161u zatvoriti, dobro promu\u0107kati i ostaviti 30 minuta kako bi se zasla\u0111iva\u010d dobro rastvorio.<\/div>\n
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2.<\/strong> Fla\u0161u sa zasla\u0111iva\u010dem i \u0111umbirom dobro promu\u0107kati i procediti kroz sitnu cediljku u bokal. Ovako dobijate sirup od koga se pravi sok.<\/div>\n
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3. <\/strong>Jednako rasporediti kri\u0161ke breskve u 8 velikih \u010da\u0161a. U svakoj \u010da\u0161i blago pritisnuti breskve zadnjom stranom drvene ka\u0161ike da se ispusti sok. Preliti sa 2 supene ka\u0161ike ohla\u0111enog sirupa preko breskvi. (Ostatak sirupa mo\u017ee se \u010duvati u fri\u017eideru do dve nedelje.) Dodati ledene kocke; zatim preliti gaziranom vodom. Prome\u0161ati da se jednako rasporede sirup, sok od breskve i gazirana  voda. Ukrasiti sa 2 lista nane.<\/p>\n

\"spricer-od-kupine-avgust-2017.jpg\"\u0160pricer od kupine<\/strong><\/span><\/div>\n

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Sastojci:<\/strong><\/div>\n
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2 kupine (za garni\u0161)<\/div>\n
50 ml soka od narand\u017ee<\/div>\n
30 ml soka od limuna<\/div>\n
10 kupina<\/div>\n
cimet<\/div>\n
Gazirana voda<\/div>\n
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Priprema:<\/strong><\/div>\n
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U blenderu izmiksati 10 kupina sa sokom od narand\u017ee, sokom od limuna i cimetom (dodati cimeta po ukusu). Procediti u veliku \u010da\u0161u i preliti gaziranom vodom.<\/div>\n
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\"kivi-spricer-avgust-2017.jpg\"\u0160pricer od kivija<\/strong><\/span><\/div>\n
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Sastojci:<\/strong><\/div>\n
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3\/4 \u0161olje zasla\u0111iva\u010da po \u017eelji<\/div>\n
6 kivija<\/div>\n
2 \u0161olje soka od limuna<\/div>\n
1 \u0161olja vode<\/div>\n
1 litar gazirane vode<\/div>\n
kri\u0161ke limuna i\/ili kivija<\/div>\n
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Priprema:<\/strong><\/div>\n
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1.<\/strong> Izblendirati zasla\u0111iva\u010d i kivi dok se ne dobije ka\u0161a.<\/div>\n
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2. <\/strong>U plasti\u010dnoj posudi pome\u0161ati  sok od limuna i vodu. Dodati ka\u0161u od kivija i prome\u0161ati. Ostaviti da se dobro ohladi.<\/div>\n
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3.<\/strong> Za poslu\u017eivanje, nasuti 1\/2 \u0161olje kivi me\u0161avine u svaku od 8 velikih \u010da\u0161a. Napuniti ledom i odokativno dodatii 1\/2 \u0161olje gazirane vode da bi se \u010da\u0161a ispunila. Ako \u017eelite, stavite kri\u0161ke limuna i\/ili kivija na rub svake \u010da\u0161e.
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\"ledeni-caj-od-ananasa-avgust-2017.jpg\"Ledeni \u010daj od ananasa i maj\u010dine du\u0161ice<\/strong><\/span><\/div>\n
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Sastojci:<\/strong><\/div>\n
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8 kesica zelenog \u010daja<\/div>\n
2 gran\u010dice sve\u017ee maj\u010dine du\u0161ice<\/div>\n
1\/2 sve\u017eeg ananasa<\/div>\n
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Priprema:<\/strong><\/div>\n
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1.<\/strong> Prokuvati 1 litar vode, skloniti sa vatre i dodati kesice sa \u010dajem i maj\u010dinu du\u0161icu. Ostaviti da se natapa 4 minuta, me\u0161aju\u0107i dva puta. Ukloniti kesice sa \u010dajem i ostaviti da se \u010daj ohladi.<\/div>\n
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2<\/strong>. Ukloniti maj\u010dinu du\u0161icu iz ohla\u0111enog \u010daja i prome\u0161ati sa sve\u017ee ce\u0111enim sokom od ananasa i 4 \u010da\u0161e hladne vode. Poslu\u017eiti sa ledom i maj\u010dinom du\u0161icom.<\/div>\n
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 <\/div>\n","protected":false},"excerpt":{"rendered":"

Osve\u017eite se uz potpuno prirodne ledene vo\u0107ne koktele, pune vitamina i bogatog slatkog ukusa.<\/p>\n","protected":false},"author":3,"featured_media":10093,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[292],"tags":[1363,544,428,1603,571,1261,1027,408,364,538],"class_list":["post-10085","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recepti-zdrave-hrane","tag-gazirana-pica","tag-recept","tag-sok","tag-sok-od-limuna","tag-sokovi","tag-tecnost","tag-vitamin","tag-voce","tag-zdrav-nacin-zivota","tag-zdrav-napitak"],"_links":{"self":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10085","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/comments?post=10085"}],"version-history":[{"count":0,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/posts\/10085\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media\/10093"}],"wp:attachment":[{"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/media?parent=10085"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/categories?post=10085"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.centarzaprirodnumedicinu.com\/test\/wp-json\/wp\/v2\/tags?post=10085"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}